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Nutrition & Health
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Nutrition & Health MyPyramid.gov Food for Thought Health Care Decisions Sports & Nutrition: The Winning Connection
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  • Healthy Hopping
    Jumping rope is fun and good for you, too! Learn nine different single rope stunts along with jump rope rhymes and games.
  • Turkey for the Holidays
    Need help with your holiday turkey? Get all the answers here—cooking techniques, leftover ideas, turkey facts, and much more.
Nutrition & Health Resources
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  • You and Your Family
    Includes health tips, nutrition fact sheets, resources for those with diabetes, wild game recipes, indoor air quality fact sheets, parenting information, and more.

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Current diabetes research.
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All About Carbs
Marion, Illinois (Williamson County)
September 24, 2008

Contact Us
For more information about these programs, please contact:

Ed Billingsley
County Extension Director, Williamson County and Interim County Extension Director, Jackson County
Williamson County Unit
1306 N Atchison Ave, Ste A
Marion, IL 62959
Phone: 618-993-3304
FAX: 618-997-1542
edb@illinois.edu

Main Navigation University of Illinois at Urbana Champaign College of Agricultural Consumer & Environmental Sciences University of Illinois Extension