Urban ProgramsEn Español
Nutrition & Health
Diabetes Recipes
Living with diabetes can create challenges in knowing how to change your cooking habits. University of Illinois Extension has a new website that gives you recipes on main dishes, side dishes and desserts. You can find this very useful site by clicking on http://www.urbanext.uiuc.edu/diabetesrecipes Add this site to your favorite bookmarks!

Questions? Contact Margaret Larson, County Extension Director at mklarson@uiuc.edu

Featured Websites
Wellness Ways MyPyramid.gov Food for Thought Recipes for Diabetes Your Guide to Diet and Diabetes Nutrition & Health
Additional Websites
Local Programs
Local Foods Initiative

Local Foods Initiative
The mission of the Northwest Illinois Local Foods Task Force is to enhance consumer awareness of and producer capabilities for expanding the local foods system.

Nutrition & Health Resources

Our other program areas....

News & Updates

News Releases

Your Health and You
Valuable tips for staying healthy.
Upcoming Events

Managing Diabetes - May 6 and 13, 2008
Rockford, Illinois (Winnebago County)
May 6-13, 2008

Contact Us
For more information about these programs, please contact:

Barbara Curry
Food and Nutrition Program Coordinator
Stephenson County Unit
Highland Community College
Building R
2998 W Pearl City Rd
Freeport, IL 61032
Phone: 815-235-4125
FAX: 815-232-9006
bacurry@uiuc.edu

Main Navigation University of Illinois at Urbana Champaign College of Agricultural Consumer & Environmental Sciences University of Illinois Extension