The DAIRY Difference – Getting what your body needs from food is the best way to stay healthy. Growing children and teens need the nutrients from foods in the Milk Group each and every day. The Milk Group foods provide a unique package of nutrients that work together to provide health benefits from calcium, vitamins A & D, protein and potassium. Students will explore the amount of calcium in their bodies, just where does that milk come from, and how some of the dairy products are processed, along with some food sampling. This is an in-class presentation by Stephenson County Extension staff.