4-H Projects

Health and Fitness

Health 1
First Aid in Action: First Aid Activities for Youth

Publication # BU-08174 (2005)
Suggested for Beginner Level

Members can:

  • practice first aid skills
  • learn how to help someone who is choking
  • assemble a first aid kit
  • interview medical professionals

Health 2
Staying Healthy: Health Project Activities for Youth

Publication # BU-08175 (2005)
Suggested for Beginner Level

Members can:

  • identify personal areas of strength
  • teach others about personal hygiene
  • plan nutritional and physical activities
  • share what you have learned with others

Health 3
Keeping Fit: Fitness Activities for Youth

Publication # BU-08176 (2005)
Suggested for Intermediate Level

Members can:

  • design a personal fitness plan
  • create a fitness file
  • manage personal fitness
  • share what you have learned with others

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