The holiday buffet party is popular, but this type of party where food is left out for long periods of time is an open invitation for bacteria growth. Don't let prepared foods, particularly cooked and cured meats and cheese and meat salads, sit at room temperature more than two hours.
Questions? Contact Glenda Johnson, Community Worker, FNP at
gszjohn@uiuc.edu
Featured Websites
Additional Websites
Wellness Ways A collection of materials on wellness and health.
Osteoporosis A comprehensive discussion of osteoporosis, risk factors, how to prevent it, and establishing a bone healthy diet.
MyPyramid.gov One size doesn't fit all. MyPyramid Plan can help you choose the foods and amounts that are right for you.
Pavo para las Fiestas ¿Necesitas ayuda con tu pavo? En este sitio encontrarás todas las respuestas: como cocinar, ideas para usar los restos, hechos acerca del pavo y mucho más.
Local Programs
Family Nutrition Program (FNP)
The University of Illinois Extension Food Nutrition Program (FNP) promotes safe and healthy eating by providing nutrition education programs and materials for food stamp eligible residents of Sangamon and Menard Counties.
For more information about these programs, please contact:
Glenda Johnson
Community Worker, FNP
Sangamon-Menard Unit
2501 North 8th Street
Illinois State Fairgrounds, Bldg #30
Springfield, IL 62702
Phone: 217-782-4617
FAX: 217-524-6662 gszjohn@illinois.edu