Questions? Contact Glenda Johnson, Community Worker, FNP at gszjohn@uiuc.edu

• Wellness Ways
  A collection of materials on wellness and health.
• Osteoporosis
  A comprehensive discussion of osteoporosis, risk factors, how to prevent it, and establishing a bone healthy diet.
• MyPyramid.gov
  One size doesn't fit all. MyPyramid Plan can help you choose the foods and amounts that are right for you.
• Reflexionando Sobre los Alimentos
  Cada mes, ideas divertidas sobre comida y nutrición para padres de niños preescolares.
• Nutrition & Health
  A collection of interesting sites about nutrition and health from U of I Extension.
• Carne: Medidas santiarias para el Consumidor
  Basic information on foodborne illnesses, shopping and transporting meat, and ways to handle meats and seafood safely.
• Pavo para las Fiestas
  ¿Necesitas ayuda con tu pavo? En este sitio encontrarás todas las respuestas: como cocinar, ideas para usar los restos, hechos acerca del pavo y mucho más.

Family Nutrition Program (FNP)
The University of Illinois Extension Food Nutrition Program (FNP) promotes safe and healthy eating by providing nutrition education programs and materials for food stamp eligible residents of Sangamon and Menard Counties.

• General
• Recipes