June 10, 2009
Lowering Fat in Foods
You can use reduced-fat sour cream, low-fat or non-fat yogurt or cottage cheese instead of regular sour cream in sauces and dips.
Posted by Diane Duewer at 3:42 PM | Permalink |
June 2, 2009
Farmer to Consumer Directory
Illinois farmers grow a variety of fruits and vegetables all season long. For a listing of farmers' markets in your area or for a specific product you might be looking for, check out the Illinois Farm Direct website at www.illinoisfarmdirect.org.
Posted by Diane Duewer at 3:12 PM | Permalink |
