Strive For Five


Take the Family Mealtime Challenge: Strive for 5!

What's the Challenge All About?
It’s a University of Illinois Extension effort to encourage families to eat together.
Research shows some very real benefits to eating family meals at home.

Check out these 10 Good Reasons to Eat Together.

Recipe Booklet: Includes recipes for breakfast, lunch, dinner as well as ideas for making your own casserole or skillet dishes.

TableTalk: Conversation Starters for Family Meals
~~For Young Children
~~For School Kids
~~ For Adolescents

University of Illinois Extension

University of Illinois • U.S. Department of Agriculture • Local Extension Councils Cooperating
University of Illinois Extension provides equal opportunities in programs and employment.

Raising Kids, Eating Right, Spending Smart, Living Well


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