University of Illinois Extension-Randolph County-Nutrition & Health

Turn to U of I Extension for reliable, research-based information about your nutrition and health concerns.

Featured Websites

Sports & Nutrition: The Winning Connection

Local Programs
	Family Nutrition Program (FNP) The University of Illinois Extension Food Stamp Nutrition Education Program (FSNEP) promotes safe and healthy eating by providing nutrition education programs and materials for food stamp eligible residents of Randolph County.
	Youth Cooking Schools Kids can learn to cook foods that are healthy and great-tasting!

Nutrition & Health Resources

Bicounty Health Department
Illinois Department of Human Services
Red Bud Regional Hospital
Sparta Community Hospital
USDA Food and Nutrition Service
You and Your Family
Includes health tips, nutrition fact sheets, resources for those with diabetes, wild game recipes, indoor air quality fact sheets, parenting information, and more.

Our other program areas....

News & Updates
Diabetes Life Lines Current diabetes research.
Family and Consumer Focus Family and consumer news for Southern Illinois.
Less Is More Fact sheets, tips and recipes that can help lead to healthier lifestyles.
Wellness Ways Ideas for eating better for less.
You and Your Family Resources for Southern Illinois Families.
Your Health and You Valuable tips for staying healthy.

Photo Galleries
2007 Youth Cooking School
FNP Pre-school Programs

For more information about these programs, please contact:

Julie Mumbower
County Extension Director
Randolph County Unit
313 West Belmont Street
Sparta, IL 62286
Phone: 618-443-4364
FAX: 618-443-1922
mumbower@illinois.edu

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