Challenges at the Supermarket

Buying Meat

Fri, 13 Nov 2009 00:00:00 CST

Selecting and buying meat can be a challenge. Since 25% of grocery dollars go to the purchase of meat, it pays to know your way around the meat counter.

Choosing Yogurt

Fri, 13 Nov 2009 00:00:00 CST

Choosing the right yogurt can be frustrating and time consuming. Knowing what to look for can reward you with a tasty and healthy snack or meal.

More on Food Labels

Tue, 4 Aug 2009 00:00:00 CST

Knowing when and where your food is processed can help you choose better foods for your family. In this podcast JoAn Todd, Extension Educator in Nutrition for the University of Illinois Extension, gives you some quick tips on checking food labels as you shop.

Probiotics and Prebiotics

Fri, 12 Jun 2009 00:00:00 CST

"Proiotics and Prebiotics, do we need them?" takes a look at why we are seeing more of these foods in the supermarket. What are they? What does the research say? and are they beneficial?

Food Labeling

Fri, 5 Jun 2009 00:00:00 CST

This podcast on food labeling discusses some special features that consumers should look for on food labels that help determine what is actually in the product. Knowing how to evaluate the information carefully will help consumers determine if the product is a healthy food choice.

Organic Foods

Wed, 1 Apr 2009 00:00:00 CST

Grocery store shelves are increasingly crowded with pricey organic versions of everything from milk and eggs to hot dogs and beer. But some of the options pitched as healthier may not always be worth their higher price tags.