Challenges at the Supermarket covers topics in basic nutrition and food buying. In each episode, we will discuss many food shopping challenges we face on a daily basis.
JoAn Todd, Extension Educator, is a registered dietician and a licensed dietician in Illinois. She teaches classes on functional foods, basic nutrition, food safety and food buying for U of I Extension.
This podcast on food labeling discusses some special features that consumers should look for on food labels that help determine what is actually in the product. Knowing how to evaluate the information carefully will help consumers determine if the product is a healthy food choice.
