Pick Up the Pace in Pike County http://web.extension.uiuc.edu/pike/pace/ en-us University of Illinois Extension Web Manager 2009 The Board of Trustees at the University of Illinois ewd@extension.uiuc.edu Pick Up the Pace in Pike - Week 6 http://web.extension.uiuc.edu/pike/pace/i5974_893.html http://web.extension.uiuc.edu/pike/pace/i5974_893.html Articles in this issue:

  • Active Aging–Stay Strong and Stay Healthy
  • Drenching the Water Myths
  • Strength Train to Stay Healthy
  • Recipes of the Week
  • This program has been made possible
]]> Mon, 18 May 2009 12:04:28 CST General Pick Up the Pace in Pike - Week 7 http://web.extension.uiuc.edu/pike/pace/i6122_893.html http://web.extension.uiuc.edu/pike/pace/i6122_893.html Articles in this issue:

  • This program has been made possible
  • Vitamins and Minerals
  • Low-Carb Diets: The Good, the Bad and the Unhealthy
  • Salt: Too Much of a Good Thing
  • Recipes of the Week
]]> Wed, 8 Jul 2009 12:15:48 CST General Pick Up the Pace in Pike - Week 8 http://web.extension.uiuc.edu/pike/pace/i6128_893.html http://web.extension.uiuc.edu/pike/pace/i6128_893.html Articles in this issue:

  • Make Wise Decisions When Choosing Carbohydrates
  • Bar Exam: Energy Bars Flunk
  • Evaluating Nutrition Information
  • Recipes of the Week
  • This program has been made possible
]]> Wed, 8 Jul 2009 14:42:07 CST General