University of Illinois Extension in Pike County is committed to improving the quality of life for individuals and their communities. By providing educational programs within the areas of: Agriculture and Natural Resources, 4-H Youth Development, Community and Economic Development, and Nutrition Family and Consumer Sciences, the Pike Extension Unit is focused on helping their citizens "Put Knowledge to Work!"
Today's Features
It's the time of year for pumpkin pie, apple cider and family fun. Check out this newly updated website to help you enjoy this favorite fall decoration.
It's almost Thanksgiving and turkey is always a favorite! Visit Turkey for the Holidays for information about cooking techniques, selection, nutrition, food safety issues, how to use leftovers and tasty side dishes to serve.
Get the latest information on the H1N1 Flu Virus.
It's never too late to establish a bone healthy diet. Click below to learn more about osteoporosis, the risk factors, how to prevent it.
Weekly Tip
Turkey Leftover Tips
Part of the pleasure from holiday turkey dinners is enjoying the leftovers. According to the Food Safety Inspection Service with U.S. Department of Agriculture, cooked turkey may be eaten cold or reheated, if leftovers were handled properly. When reheating turkey in the oven, the following is suggested by FSIS/USDA: set oven temperature no lower than 325º F; reheat turkey to an internal temperature of 165º F; use a food thermometer to check the internal temperature; and to keep the turkey moist, add a little broth or water and cover. To reheat turkey in the microwave, important food safety tips include: cover the food and rotate for even heating; be sure to allow standing time; check the internal temperature of the food with a food thermometer to make sure it reaches 165º F; and check your microwave owner's manual for recommended times and power levels. For more information on turkey and holiday food safety, visit the University of Illinois Extension Solutions website at: http://www.solutions.uiuc.edu/ or the Food Safety Inspection Service with USDA website at: http://www.fsis.usda.gov/. For additional food safety information about meat and poultry, call the toll-free USDA Meat and Poultry Hotline at 1-888-674-6854. Hours are 10 am to 4 pm, Eastern Time, Monday through Friday.
Questions? Contact Tammi Koltveit, Community Worker, Family Nutrition Program (FNP) at
koltveit@uiuc.edu
Pike County Extension Program Areas
Click on an area to learn more about our programs and resources.
Conservation Connections
Conservation best practices, natural resource decision-making , current research in the field and bridging research with local practice.
Pike County Extension in Action
Developed by the staff in the Pike County Unit, this bi-monthly publication provides an overview of the programming provided by University of Illinois Extension in Pike County.
Working Families
Quarterly newsletter for working families.....offering a variety of short, timely articles.
Pike County Unit