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Nutrition & Health
Hungry for something hearty? Heat up your family with Ground Beef Vegetable Soup.

Turkey for the Holidays

The holidays are approaching and it's time to talk about turkey! Check out "Turkey for the Holidays" for all kinds of information from turkey fun and facts to cooking techniques. You can also find the Holiday Hotline phone numbers for assistance with preparing your turkey.

There is a lot of information on this Web site...be sure to check out http://www.urbanext.uiuc.edu/turkey before preparing your bird for the holidays!

Questions? Contact Susan L. Stollard, Community Worker, Family Nutrition Program at stollard@uiuc.edu

Featured Websites
Food for Thought Your Guide to Diet and Diabetes Sports & Nutrition: The Winning Connection Thrifty Living Wellness Ways Nutrition & Health
Additional Websites
  • Turkey for the Holidays
    Need help with your holiday turkey? Get all the answers here—cooking techniques, leftover ideas, turkey facts, and much more.
  • Pumpkins & More
    You can learn about U-pick pumpkin farms, pumpkin nutrition, varieties & selection, and fun activities for children.
  • Fiesta of Flavors
    A collection of Hispanic recipes recommended for people with diabetes
Local Programs
Food Stamp Nutrition Education Program

Food Stamp Nutrition Education Program
The University of Illinois Extension Food Stamp Nutrition Education Program (FSNEP) promotes safe and healthy eating by providing nutrition education programs and materials for food stamp eligible residents of Moultrie and Douglas counties and over 90 other counties in the state of Illinois.

Nutrition & Health Resources
  • Angelfood Ministries
    Angel Food Ministries is a non-profit, non-denominational organization dedicated to providing grocery relief and financial support to communities throughout the United States. There are no qualifications, minimums, income restrictions, or applications.

  • Moultrie and Douglas County Social Service Agencies PDF
    Social Service agencies that serve residents of Moultrie and Douglas Counties

  • Recipes for Diabetes
    To assist people with diabetes in preparing healthy foods, Karen Chapman-Novakofski has developed this new site with recipes on main dishes, side dishes and desserts.

You will need the free Adobe Acrobat Reader to download PDF files.

Our other program areas....

News & Updates
Welcome to Our Kitchen
Learn the latest in nutrition and food safety.

The Green Line
News on gardening, health and nutrition.
Diabetes Life Lines
Current diabetes research.
Nutrition Newsletters
A variety of nutrition newsletters from Extension.
Your Health and You
Valuable tips for staying healthy.
Contact Us
For more information about these programs, please contact:

Susan L. Stollard
Community Worker, Family Nutrition Program
Moultrie-Douglas Unit
122 S Walnut St
Arthur, IL 61911
Phone: 217-543-3755
FAX: 217-543-3757
stollard@illinois.edu

Main Navigation University of Illinois at Urbana Champaign College of Agricultural Consumer & Environmental Sciences University of Illinois Extension