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Nutrition & Health
Looking for current information on Nutrition and Wellness issues? Look no further! The latest research based information can be found right here!

Extension Tip of the Week

Relatives Raising Grandchildren Tip of the Week

If you are a Grandparent or other relative raising grandchildren you will receive advice and support at our monthly meetings.

We meet the third Wednesday of the month from 6:30-8:00pm at the Mental Health Board in Crystal Lake. Call the McHenry County Extension office for more information.

 

Questions? Contact Norma Henson, Family Life Program Coordinator: Relatives/Grandparents Raising Grandchildren at nhens1@uiuc.edu

Featured Websites
Pumpkins & More Thrifty Living Apples & More Wellness Ways Child Care for Teen Parents Your Guide to Diet and Diabetes
Additional Websites
  • Food for Thought
    Fun ideas each month about food and nutrition for parents of preschool children.
  • Parenting Again
    A newsletter focused on grandparents raising their grandchildren.
  • Miracle of Fall
    Learn how leaves change color at The Miracle of Fall.
  • Healthy Hopping
    Jumping rope is fun and good for you, too! Learn nine different single rope stunts along with jump rope rhymes and games.
  • Nibbles
    Ideas for coping with the challenges of parenting and preparing your children for success.
  • Nutrition & Health
    A collection of interesting sites about nutrition and health from U of I Extension.
  • Fresh From the World...Where Your Food Comes From
    This site looks at 15 different popular foods and explores their histories and origins to help kids understand that their food comes from all over the world.
Local Programs
Food Stamp Nutrition Education Program (FSNEP)

Food Stamp Nutrition Education Program (FSNEP)
Offering information and programs for individuals and families living with limited resources!

Master Food Preservers

Home Food Preservation *Canning *Freezing *Drying

  • National Center for Home Food Preservation
    Essential resource for the latest research based home food preservation methods.

  • So Easy to Preserve
    Extension Food Safety Specialists from the Department of Foods and Nutrition at The University of Georgia have written this comprehensive book on home food preservation/canning. Included in this useful canning book are hundreds of recipes for the home canner as well as detailed instructions and information on the science of home food preservaton.

Our other program areas....

Program Registrations

Knitting Special Interest Group
Register by June 1, 2010

News & Updates
Welcome to Our Kitchen
Learn the latest in nutrition and food safety.

Diabetes Life Lines
Current diabetes research.
Get Up and Move!
4-H activities that encourage physical activity to help create healthy individuals, families and communities.
Less Is More
Fact sheets, tips and recipes that can help lead to healthier lifestyles.
Nibbles
Ideas for coping with the challenges of parenting and preparing your children for success.
Your Health and You
Valuable tips for staying healthy.
Podcasts

Challenges at the Supermarket

JoAn Todd covers topics in basic nutrition and food buying.

Gardener's Corner

Gardening Tips and Techniques from University of Illinois Extension
Upcoming Events

Personal Safety
Woodstock, Illinois (McHenry County)
February 8, 2010

Enhancing Personal Effectiveness Through Colors
Woodstock, Illinois (McHenry County)
April 29, 2010

Photo Galleries
2009 Family Nutrition Program (WIC - Algonquin)
Harvard Prairie Toppers Food Drive 2007
McHenry Ethnic Foods Tour Photo Gallery
Contact Us
For more information about these programs, please contact:

McHenry County Unit
1102 McConnell Road
Box 1430
Woodstock, IL 60098
Phone: 815-338-3737
FAX: 815-338-4755
mchenry_co@extension.uiuc.edu

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