A diet high in strawberries, blueberries and spinach may boost your brain power? Tufts University neuro-scientists fed rats the equivalent of a pint of strawberries, blueberries or a large spinach salad each day for eight months and found that the rodents fared better on memory tests and showed less age-related mental decline than the group that got standard issue rat chow.
Questions? Contact Paula Robinson, County Extension Director at
probinso@uiuc.edu
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For more information about these programs, please contact:
Paula Robinson
County Extension Director
Macoupin County Unit
#60 Carlinville Plaza
Carlinville, IL 62626
Phone: 217-854-9604
FAX: 217-854-7804 probinso@illinois.edu
