• Recipes for Diabetes
  Recipes from Extension's Dining with Diabetes or Living Well with Diabetes programs.
• Reflexionando Sobre los Alimentos
  Cada mes, ideas divertidas sobre comida y nutrición para padres de niños preescolares.
• Food Fun from Apples to Zucchini
  A website to introduce elementary students to 37 different kids of produce -- many they may not know.
• Healthy Hopping
  Jumping rope is fun and good for you, too! Learn nine different single rope stunts along with jump rope rhymes and games.
• Food Fun from Apples to Zucchini
  A website to introduce elementary students to 37 different kids of produce -- many they may not know.
• Meat Safety for the Consumer
  Basic information on foodborne illnesses, shopping and transporting meat, and ways to handle meats and seafood safely.
• Fiesta de Sabores
  Esta es una colección de recetas Hispanas recomendadas para gente con diabetes.
• Fiesta of Flavors
  A collection of Hispanic recipes recommended for people with diabetes
• Nutrition & Health
  A collection of interesting sites about nutrition and health from U of I Extension.

Master Food Preserver
Our Master Food Preservers are available to answer any of your food preservation questions.

Nutrition Education, EFNEP and FSNEP
The nutrition staff of the Macon County Unit offers many fine educational programs to help our clients develop healthy lifestyles. We are a part of the Federal nutrition programs called the Expanded Food and Nutrition Education Program (EFNEP) and the Food Stamp Nutrition Education Program (FSNEP) which is known as the Family Nutrition Program (FNP) in Illinois.

• Awards
• Community Nutrition Education Advisory Board
  Community Nutrition Education Advisory Board

• Diabetes Life Lines