http://web.extension.uiuc.edu/macon/echoes/ en-us University of Illinois Extension Web Manager 2009 The Board of Trustees at the University of Illinois ewd@extension.uiuc.edu http://web.extension.uiuc.edu/macon/echoes/i3081_757.html http://web.extension.uiuc.edu/macon/echoes/i3081_757.html Articles in this issue:

• Letter From Phyllis
• Healthy Kids Cooking Connection
• Your Health and You
• Diabetes Lifeline
• Recipes

]]> Fri, 31 Aug 2007 11:00:27 CST Food for the Road http://web.extension.uiuc.edu/macon/echoes/i4258_757.html http://web.extension.uiuc.edu/macon/echoes/i4258_757.html Articles in this issue:

• Main Dishes Leftover Turkey
• Holiday Cooking Fun for Kids
• Diabetic Recipes
• Storage chart for Leftover Foods
• When Measuring, it's good to know.....
• From the Staff
• Turkey Safety
• Stuffing Safely
• Appetizers/Side Dishes/Casseroles
• Breads Desserts

]]> Thu, 8 Nov 2007 11:45:04 CST Food for the Road http://web.extension.uiuc.edu/macon/echoes/i4481_757.html http://web.extension.uiuc.edu/macon/echoes/i4481_757.html Articles in this issue:

• Hawaiian Green Beans
• Oven Pancake
• Healthy Kids Cooking Connection
• Wellness Ways
• Maple-Flavored Pears
• Spinach Dip
• Diabetes Life Lines
• What's For Dinner Tonight?

]]> Tue, 8 Jan 2008 12:56:52 CST Food for the Road http://web.extension.uiuc.edu/macon/echoes/i4544_757.html http://web.extension.uiuc.edu/macon/echoes/i4544_757.html Articles in this issue:

• Healthy Kids Cooking Connection
• Diabetes Lifeline
• Exercise as a Part of Living
• Recipes
• Letter from Phyllis
• A Healthful Dish is Fish
• Your Health and You

]]> Thu, 31 Jan 2008 15:02:30 CST Food for the Road http://web.extension.uiuc.edu/macon/echoes/i4636_757.html http://web.extension.uiuc.edu/macon/echoes/i4636_757.html Articles in this issue:

• Note from Phyllis
• Recipes
• Wellness Ways
• Your Health and You
• Suggestion Please
• Why Calcium?
• Healthy Kids Cooking Connection
• Hard Cooked Eggs
• Diabetes Lifeline

]]> Mon, 3 Mar 2008 14:00:03 CST Food for the Road http://web.extension.uiuc.edu/macon/echoes/i4748_757.html http://web.extension.uiuc.edu/macon/echoes/i4748_757.html Articles in this issue:

• Wellness Ways
• Diabetes Life Line
• Healthy Kids Cooking Connection
• Check It Out
• Your Health and You
• What's For Dinner Tonight?
• Recipes

]]> Mon, 31 Mar 2008 13:46:18 CST Food for the Road http://web.extension.uiuc.edu/macon/echoes/i4846_757.html http://web.extension.uiuc.edu/macon/echoes/i4846_757.html Articles in this issue:

• Letter from Phyllis
• Your health and You
• Recipes
• SNAP!
• Healthy Kids Cooking Connection
• Trees in the Broccoli Forest
• Cheese and Yogurt
• Diabetes Lifeline

]]> Mon, 28 Apr 2008 10:35:25 CST Food for the Road http://web.extension.uiuc.edu/macon/echoes/i5069_757.html http://web.extension.uiuc.edu/macon/echoes/i5069_757.html Articles in this issue:

• Healthy Kids Cooking Connection
• Wellness Ways
• Your Health and You
• Recipes
• Recommended Daily Amount of Protein for 8 to 18 Year Olds
• Letter from Phyllis
• Diabetes Lifeline

]]> Mon, 7 Jul 2008 14:56:48 CST Food for the Road http://web.extension.uiuc.edu/macon/echoes/i5071_757.html http://web.extension.uiuc.edu/macon/echoes/i5071_757.html Articles in this issue:

• Nuts and Seeds
• Recipe
• Your Health and You
• Healthy Kids Cooking Connection
• Healthy Snacks
• Message from Phyllis
• Farmer's Market Coupons - for fresh fruits and vegetables!
• Oat and Nut Treat
• Pineapple Nut Salad
• Diabetes Lifeline
• Menu Suggestions

]]> Mon, 7 Jul 2008 14:56:49 CST Food for the Road http://web.extension.uiuc.edu/macon/echoes/i5278_757.html http://web.extension.uiuc.edu/macon/echoes/i5278_757.html Articles in this issue:

• Wellness Ways
• Healthy Kids Cooking Connection
• Note from Phyllis
• Recipes
• An Apple a Day
• Diabetes Lifeline

]]> Wed, 24 Sep 2008 14:22:23 CST Food for the Road