Cooking With Kids

Pyramid Tortilla (1 servings)

Ingredients:

• 1 8-inch tortilla
• 1/2 teaspoon low-fat cream cheese
• 1 ounce thin slice turkey
• 2 Tablespoon shredded cheese (cheddar or mozzarella)
• 1/4 cup shredded lettuce
• 1 Tablespoon raisins or shredded apples or pears

Instructions:

1. Spread low fat cream cheese on tortilla.

2. Layer turkey (or ham), cheese, lettuce and fruit on tortilla.

3. Roll up tortilla and serve.

NUTRITION FACTS (per serving) - Calories 220 ~ fat 8 g ~ calories from fat 70 ~ sodium 460 mg ~ total carbohydrate 25 g ~ fiber 3 g