Recipes for Diabetes Recipes from Extension's Dining with Diabetes or Living Well with Diabetes programs.
Fiesta of Flavors A collection of Hispanic recipes recommended for people with diabetes
Nutrition & Health A collection of interesting sites about nutrition and health from U of I Extension.
Turkey for the Holidays Need help with your holiday turkey? Get all the answers here—cooking techniques, leftover ideas, turkey facts, and much more.
Local Programs
Family Nutrition Program (FNP)
The Family Nutrition Program is a hands-on program that provides participants with the opportunity to experience new techniques, foods, low-cost recipes and nutrition information, as well as assistance with food safety and food budgeting.
Tips for Kids with Type 2 Diabetes Free fact sheets from the U.S. Department of Health and Human Services designed specifically for children with Type 2 Diabetes.
Wellness Ways newsletter Eat healthy without breaking your grocery budget. Check out the Wellness Ways newsletter for helpful tips and recipes!
You and Your Family Includes health tips, nutrition fact sheets, information for those with diabetes, wild game recipes, indoor air quality fact sheets, parenting information, and more.