University of Illinois Extension-Hamilton/ Wayne/ White-Nutrition & Health

Staying healthy is more important than ever. The University of Illinois is a trusted source of nutritional information aimed at keeping you healthy. Let us walk you through the new Food Guidance System as you walk toward a healthier You!

Featured Websites

Sports & Nutrition: The Winning Connection

Local Programs
	Food Stamp Nutrition Program

Our other program areas....

News & Updates
News Releases
Thanksgiving is Coming–Start Thinking Turkey
Diabetes Life Lines Current diabetes research.
Get Up and Move! 4-H activities that encourage physical activity to help create healthy individuals, families and communities.
Less Is More Fact sheets, tips and recipes that can help lead to healthier lifestyles.
Your Health and You Valuable tips for staying healthy.

Upcoming Events

Christmas Ideas Day & Health Fair
Benton, Illinois (Franklin County)
November 7, 2009

For more information about these programs, please contact:

Paula Hatfield
Community Worker, 4-H/Youth/FNP
Hamilton/Wayne/White Unit
100 S. Jackson
Courthouse Basement
McLeansboro, IL 62859
Phone: 618-643-3416
FAX: 618-643-3206
pjhatfie@illinois.edu

Judy Mae Bingman
Community Worker, 4-H/Youth/FNP
Hamilton/Wayne/White Unit
1715 College Avenue
Carmi, IL 62821
Phone: 618-382-2662
FAX: 618-382-2276
jmbingma@illinois.edu

University of Illinois at Urbana-Champaign | College of ACES | U of I Extension