Urban ProgramsEn Español
Nutrition & Health
Featured Websites
Apples & More Taste of Gardening Food for Thought Strawberries & More MyPyramid.gov Backyard Fruits
Additional Websites
  • Healthy Hopping
    Jumping rope is fun and good for you, too! Learn nine different single rope stunts along with jump rope rhymes and games.
  • Wellness Ways
    A collection of materials on wellness and health.

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Contact Us
For more information about these programs, please contact:

Abby Lamping
Extra Help, FNP
Grundy County Unit
4004 N. Division
Morris, IL 60450
Phone: 815-942-2725
FAX: 815-942-9519
lamping@illinois.edu

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