Get Up & Move!! A new initiative was launched through the Illinois 4-H program in 2004 as materials were created for 4-H clubs/groups to encourage youth, parents and leaders to Get Up and Move! Each month on the Illinois 4-H web site at www.4-h.uiuc.edu/opps/move/ there will be a leader activity guide, physical activity calendar, recipe or snack, educational activity, and related web links. The goal is to encourage physical activity to help create healthy individuals, families, and communities.
