Current Issue Past Issues Children, Families & Seniors Nutrition & Health Franklin County Extension Contact Us	This document printed from the University of Illinois Extension Food and Nutrition Tips at http://www.extension.uiuc.edu/franklin/ Past Articles 11/13/09 Alternative Ways to Cook Your Thanksgiving Turkey 11/05/09 Start Thinking Turkey 10/19/09 Let the Feeding Frenzy Begin! 10/08/09 Plan Your Meals Ahead 09/18/09 An Apple a Day. . . 08/09/09 Preserving Summer's Bounty – Peach Salsa 05/08/09 Honor Mother's Day with a Favorite Meal 04/29/09 Whole Grains....More Than Just Fiber 04/10/09 Easter Egg Safety 03/27/09 Healthy Is Mine in 2009 03/17/09 St. Patrick's Day Features Corn Beef and Green Dessert 02/17/09 Cook Less, Eat Less, Waste Less 01/23/09 Make Family Meals a Priority 12/20/08 Fat Substitutes for Baking 11/29/08 Food Safety During the Holidays 11/19/08 Teaching Children about Holiday Foods 10/28/08 Children Need Snacks 10/06/08 Bell Peppers-Using Fresh or Freezing at Home 09/15/08 Healthy Carried Lunches 08/23/08 You Don't Have To Be An Olympic Athlete To Stay Active 07/12/08 Getting Kids to Try New Foods 07/02/08 Area Youth Learn How to Cook, Choose Healthy Foods 06/16/08 Cooking School Set for Franklin County Youth 06/05/08 Children and Kitchen Safety 05/19/08 Diet Resolve Fading? Science Supports Making Small Changes 05/02/08 Graduation Parties Feature Food Safety 04/28/08 Break the "Fast" 02/08/08 Hey Kids – Join us for a day of fun! 12/14/07 Running Out of Time? Consider Food Gifts You Don’t Have to Bake 11/23/07 Turkey Talk – Serving It Again 10/13/07 Pears - Fresh and Delicious 09/22/07 Happy Birthday, Johnny Appleseed! 09/01/07 Small Changes Can Mean Big Steps 08/14/07 Breakfast: Time to Break the Overnight Fast 05/30/07 What About Cholesterol? 05/17/07 Halos and Horns: Fixing the "Taste" of Diet Soda 04/18/07 Is Your Child Eating Healthy? 01/03/07 Start Now! Make Healthy Changes to Your Diet 11/01/06 Those With Diabetes at Risk for Heart Disease 09/19/06 Lunch to Go 08/09/06 A Healthy Body Weight Optimizes Your Health 06/26/06 Find Your Balance Between Food & Physical Activity 05/17/06 Start Your Day With a Whole-Grain Breakfast 04/26/06 Smart Snacking 03/14/06 Step Up to Nutrition and Health Current Issue | Past Issues Children, Families & Seniors | Nutrition & Health | Franklin County Extension | Contact Us