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Nutrition & Health

How to Ripen Fruit


Some fruits may be ripened after they are picked. Ripen these fruits at room temperature: Avocados, papayas, bananas, persimmons, cantaloupe, honeydew, mango, nectarines, peaches, pears, plums, pineapples and tomatoes.

Speed up ripening by placing fruit in a paper bag. Punch several holes in the bag. Place bag on kitchen counter or shelf at room temperature. Check daily.

Rinsed, cut-up fruit should be refrigerated in a sealed container.

Ripened fruit can spoil quickly, even in the refrigerator. Check daily.

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Contact Us
For more information, please contact:

Jennifer McCaffrey
Extension Educator, EFNEP
Cook County Unit
300 N Elizabeth
Suite 500C
Chicago, IL 60607
Phone: 312-698-7080
FAX: 312-698-7090
jmccaffr@uiuc.edu

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