Fresh vegetables and fruits stored and handled properly will stay fresh and taste delicious.
• Most whole, ripened vegetables & fruits keep best in the refrigerator except for potatoes, onions, and tomatoes.
Potatoes and onions – store in a cool, dry, dark place.
Tomatoes – store at room temperature.
• Handle vegetables and fruits gently to prevent bruising.
• Purchase fresh vegetables and fruits that are not overly ripe, bruised (soft spots) or spoiling.
• Rinse vegetables and fruits in water just before eating or cooking. Rinsing them too soon can cause mold to grow.
Our program areas....
Jennifer McCaffrey Extension Educator, EFNEP Cook County Unit 300 N Elizabeth Suite 500C Chicago, IL 60607 Phone: 312-698-7080 FAX: 312-698-7090 jmccaffr@uiuc.edu