Are you ready to quit smoking? If you have been thinking about quitting smoking, take a moment to ask yourself these four questions to determine if you are really ready.
The Facts about Smoking If someone asked you to put some nail polish remover, arsenic or lead into your body would you do it? How about cyanide, formaldehyde or ammonia? Of course you wouldn't! But every time you or someone around you lights a cigarette that is exactly what you are breathing into your body – plus about 4000 other chemicals.