Wellness Ways A collection of materials on wellness and health.
Nutrition & Health Resources
Turkey For The Holidays It's almost Thanksgiving and turkey is always a favorite! The U of I Extension website Turkey for the Holidays is loaded with information about cooking techniques, selection, nutrition, food safety issues, how to use leftovers and tasty side dishes to serve.
You and Your Family Includes health tips, nutrition fact sheets, resources for those with diabetes, wild game recipes, indoor air quality fact sheets, parenting information, and more.
For more information about these programs, please contact:
Barbara Lammers
Community Worker, FCS/FNP
Clinton County Unit
1163 N. Fourth Street
P.O. Box 185
Breese, IL 62230
Phone: 618-526-4551
FAX: 618-526-4597 blammers@illinois.edu
