University of Illinois Extension
4-H School Enrichment Programs
Alexander/ Johnson/ Massac/ Pulaski/ Union Unit

Sports Nutrition

Prepare power snacks. Identify foods that are sources of energy for active people.
Program Index | 4-H & Youth | Alexander/ Johnson/ Massac/ Pulaski/ Union Unit Extension
University of Illinois at Urbana Champaign College of Agricultural Consumer & Environmental Sciences University of Illinois Extension